The real-age quiz

Name *

First Name

Last Name

Quiz *

I take medication regularly.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I get eight or more hours of sleep each night.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I smoke cigars or cigarettes three or more times a week.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I eat three or more one-cup servings of vegetables a day.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I consume alcohol three or more times a week.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I can stand up from a chair without my arms touching anything.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I can stably balance on one foot for 10 seconds.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I can stand from a kneeling position without my arms touching anything.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I can walk up four or more flights of stairs without stopping or getting out of breath.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I engage in moderate physical activity (sports, running, strength training) three or more times a week.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree