INNOVATION IN CARE
A HEALTHY LIFESTYLE PLATFORM
A well-rounded experience is vital in learning new LIFESTYLE HABITS, creating a winning formula for health and wellness. Our mission is to create communities of healthy, happy and active seniors.
A well-rounded experience is vital in learning new LIFESTYLE HABITS, creating a winning formula for health and wellness. Our mission is to create communities of healthy, happy and active seniors.
We have a common interest and goal: providing seniors with exceptional care while facilitating a healthy, active and happy community. Everyone will age but not everyone will age the same, why is that? The LyfeProof program identifies individual points of improvement allowing a new tool to fight against father time. Be proactive and join the community of forward-thinking seniors who understand that health and wellness is a cornerstone to a happier life. The LyfeProof program keeps you ahead of the curve providing you something that enhances the lives of anyone wanting to improve the way they age.
Your lifestyle choices affect your “real age.” Find out how you’re doing with our LyfeProof real-age quiz.
LyfeProof aims to enhance the quality of life for all seniors by delivering fun, engaging, easy-to-use content that can be used anywhere and at any time.
LyfeProof provides seniors with the tools and knowledge they need to maintain optimal health and well-being, contributing to long-term lifestyle changes.
LyfeProof provides a customized curriculum to suit the needs of seniors of all abilities, delivered directly to any computer, tablet or smartphone.
Users receive daily information from leaders in the medical community, as well as top psychologists, elite fitness professionals, meditation coaches and board-certified nutritionists.
A unique evaluation giving a different type of understanding into the aging process. We are with seniors every step of the way making it easy for them to be mindful of fitness, nutrition, stress reduction and sleep patterns. We’re here to help!
LyfeProof is the evolution of a corporate wellness company created by celebrity fitness trainer and former MMA fighter, Brendan Weafer. His goal with LyfeProof is to change the way we age by combining experts with an innovative artificial-intelligence program to make living longer and healthier an attainable goal for seniors. This offering is the culmination of a lifetime of passion for movement and fitness and a professional career in wellness instruction, training, and coaching. He credits his mother with inspiring him to look at the needs of seniors and their potential to enjoy longer, healthier lives with the right support, tools and knowledge.
We’ve selected some blog posts that focus on exercises for seniors that target particular areas, such as joint mobility and hip strength.
Here’s a chair exercise that only takes 20 minutes and improves mobility of joints and more.
With just five minutes in this chair exercise, you’ll gain hip mobility and strength.